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June 4, 2019

16 Fresh and Healthy Summer Instant Pot Recipes

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The Instant Pot isn’t just for soup and pot roast. Summer is here and it’s a great time to try out these 16 Fresh and Healthy Summer Instant Pot Recipes!

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The Instant Pot isn't just for soup and pot roast. Summer is here and it's a great time to try out these 16 Fresh and Healthy Summer Instant Pot Recipes!

16 Fresh and Healthy Summer Instant Pot Recipes

Instant Pot Creamy Dill Chicken–chicken with garlic, lemon pepper, dill, and lemon juice encoated in creamy yogurt and then wrapped in a warm pita with diced cucumbers and cherry tomatoes. A perfect summer meal!

Creamy Dill Chicken Recipe
Instant Pot Creamy Dill Chicken--chicken with garlic, lemon pepper, dill, and lemon juice encoated in creamy yogurt and then wrapped in a warm pita with diced cucumbers and cherry tomatoes. A perfect summer meal!

Instant Pot Chicken Asparagus Potato Dinner–moist bites of chicken, cubed potatoes and crisp bites of asparagus are tossed with a seasoning blend of smoked paprika, garlic powder and more to create a well seasoned one pot dinner. Use the Instant Pot to make this dinner quickly.

Chicken and Asparagus
Instant Pot Chicken Asparagus Potato Dinner--moist bites of chicken, cubed potatoes and crisp bites of asparagus are tossed with a seasoning blend of smoked paprika, garlic powder and more to create a well seasoned one pot dinner. Use the Instant Pot to make this dinner quickly.

Instant Pot Chicken Lettuce Wraps–an incredibly easy and delicious recipe for lettuce wraps. Hoisin sauce gives these ground chicken lettuce wraps lots of flavor and the rice and water chestnuts add texture. Get a whole head of lettuce ready because you’re not going to want to stop eating these chicken lettuce wraps! 

Lettuce Wraps
Instant Pot Chicken Lettuce Wraps--an incredibly easy and delicious recipe for lettuce wraps. Hoisin sauce gives these ground chicken lettuce wraps lots of flavor and the rice and water chestnuts adds texture. Get a whole head of lettuce ready because you're not going to want to stop eating these chicken lettuce wraps! 

Instant Pot Zucchini Linguine–al dente pasta is stirred together with fresh zucchini, tender chicken bites, yogurt, garlic and cheddar. A simple summer recipe that is so delicious and can be made quickly in your electric pressure cooker.

Zucchini Linguine
Instant Pot Zucchini Linguine--al dente pasta is stirred together with fresh zucchini, tender chicken bites, yogurt, garlic and cheddar. A simple summer recipe that is so delicious and can be made quickly in your electric pressure cooker.

Instant Pot Tomato Basil Tilapia–steamed tilapia is topped with diced tomatoes, olive oil, fresh basil, salt and pepper. This is a light and fresh summer meal that can be prepared and ready to eat in just a few minutes.

Tomato Basil Tilapia
Instant Pot Tomato Basil Tilapia--steamed tilapia is topped with diced tomatoes, olive oil, fresh basil, salt and pepper. This is a light and fresh summer meal that can be prepared and ready to eat in just a few minutes. 

Instant Pot Greek Chicken Rice Bowls–brown rice and chicken are tossed with a lemon juice, olive oil, fresh garlic and vinegar dressing. Diced cucumber, red bell pepper, red onion and feta cheese are stirred into the rice to complete the one pot meal. 

Greek Chicken Rice Bowls
Instant Pot Greek Chicken Rice Bowls--brown rice and chicken are tossed with a lemon juice, olive oil, fresh garlic and vinegar dressing. Diced cucumber, red bell pepper, red onion and feta cheese are stirred into the rice to complete the one pot meal. 

Instant Pot Teriyaki Salmon and Rice–frozen salmon fillets are thrown into your electric pressure cooker with some rice and cooked until flaky. This is such an easy and fast way to make salmon. Serve your salmon and rice with veggies and you have a complete meal. 

Teriyaki Salmon and Rice
Instant Pot Teriyaki Salmon and Rice--frozen salmon fillets are thrown into your electric pressure cooker with some rice and cooked until flaky. This is such an easy and fast way to make salmon. Serve your salmon and rice with veggies and you have a complete meal. 

Instant Pot Chicken Pesto and Vegetables–tender bites of chicken, zucchini, cherry tomatoes and potatoes enveloped in flavorful basil pesto sauce. An easy one pot meal that you can make in minutes in your electric pressure cooker. 

Chicken Pesto and Veggies
Instant Pot Chicken Pesto and Vegetables--tender bites of chicken, zucchini, cherry tomatoes and potatoes enveloped in flavorful basil pesto sauce. An easy one pot meal that you can make in minutes in your electric pressure cooker.

Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce–flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 

Lemon Chicken Meatballs Wraps
Instant Pot Lemon Chicken Meatball Wraps with Spicy Garlic Sauce--flavorful lemon chicken meatballs are served rolled up in flatbread with lettuce, tomato and a sour cream/mayo mixture with lots of garlic and sriracha flavor. A perfect summer meal! 

Instant Pot Greek Lemon Dill Chicken Bowls–sliced chicken with a dijon mustard lemon dill flavor made quickly in your Instant Pot. Then it’s served with lemon rice, yogurt-cucumber dressing and other Greek flavors. A bright and fresh dinner that everyone will love.

Lemon Dill Chicken Bowls
Instant Pot Greek Lemon Dill Chicken Bowls--sliced chicken with a dijon mustard lemon dill flavor made quickly in your Instant Pot. Then it's served with lemon rice, yogurt-cucumber dressing and other Greek flavors. A bright and fresh dinner that everyone will love.

Instant Pot Hawaiian Chicken–a super fast and easy, 5-ingredient, dump and go Instant Pot recipe of slightly sweet chicken and pineapples. Serve this chicken on Hawaiian rolls or over rice.

Hawaiian Chicken
Instant Pot Hawaiian Chicken--a super fast and easy, 4-ingredient, dump and go Instant Pot recipe of slightly sweet chicken and pineapples. Serve this chicken on Hawaiian rolls or over rice.

Instant Pot Mexican Stuffed Peppers–bell peppers are stuffed with brown rice, black beans and salsa and cooked perfectly in your electric pressure cooker or your crockpot. You can make them vegetarian or with meat, it’s up to you. Top with a dollop of sour cream and enjoy this healthy weeknight dinner. 

Mexican Stuffed Peppers
Instant Pot/Slow Cooker Mexican Stuffed Peppers--bell peppers are stuffed with brown rice, black beans and salsa and cooked perfectly in your electric pressure cooker or your crockpot. You can make them vegetarian or with meat, it's up to you. Top with a dollop of sour cream and enjoy this healthy weeknight dinner. 

Instant Pot Mexican Chicken Rice Bowls–white meat chicken with dried black beans, corn, and tomatoes over brown rice and topped with monterey jack cheese. An easy weeknight meal that allows you to make dried black beans at the same time as brown rice and in the same pot. 

Mexican Chicken Rice Bowls
Instant Pot Mexican Chicken Rice Bowl--white meat chicken with dried black beans, corn, and tomatoes over brown rice and topped with monterey jack cheese. An easy weeknight meal that allows you to make dried black beans at the same time as brown rice and in the same pot. 

Instant Pot Brown Rice Pilaf with Chicken Sausage–a quick, easy and healthy meal of seasoned brown rice with carrots, peas and chicken sausage.

Brown Rice Pilaf
Instant Pot Brown Rice Pilaf with Chicken Sausage--a quick, easy and healthy meal of seasoned brown rice with carrots, peas and chicken sausage. 

Instant Pot Cilantro Lime Chicken Sliders–tender shredded chicken with lime and cilantro flavors served on a mini bun or roll. An easy recipe made with frozen chicken in minutes. 

Cilantro Lime Chicken
Instant Pot Cilantro Lime Chicken Sliders--tender shredded chicken with lime and cilantro flavors served on a mini bun or roll. An easy recipe made with frozen chicken in minutes. 

Instant Pot Chicken Bacon Avocado Salad–shredded chicken breasts and hard boiled eggs are cooked at the same time in your Instant Pot and then combined with corn, bacon, green onion, tomatoes and a lemon dill dressing. A fresh and surprisingly filling entree or side dish. 

Chicken Bacon Avocado Salad
Instant Pot Chicken Bacon Avocado Salad--shredded chicken breasts and hard boiled eggs are cooked at the same time in your Instant Pot and then combined with corn, bacon, green onion, tomatoes and a lemon dill dressing. A fresh and surprisingly filling entree or side dish. 

What Pressure Cooker Do You Use?

I typically use my 6 quart Instant Pot Duo 60 7 in 1*. I love this Instant Pot because it has the yogurt making function which I use almost weekly.  It has two pressure settings (high and low), and there are also little slots in the handles so that you can rest the lid there instead of putting it down on your counter-top.

*Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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11 Comments Filed Under: All Recipes, Collections, Healthy, Instant Pot, Summer

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Comments

  1. Barbara says

    May 29, 2020 at 4:45 am

    This is a fabulous summer repertoire! Can’t wait to try them, Karen!

    Reply
    • Karen says

      May 29, 2020 at 3:23 pm

      Thank you Barabara!

      Reply
  2. Frances Wang says

    July 21, 2019 at 6:05 pm

    new to instant pot and looking forward to trying! thank you!

    Reply
    • Karen says

      July 22, 2019 at 12:29 pm

      Welcome!

      Reply
  3. Stefanie says

    July 20, 2019 at 8:36 am

    Lots of great recipes. I’m sure I’ll try most of them.
    I have the 6 quart IP. I’m kind of a newbie to this type of cooking but I love it and your newsletter with good recipes, has been such a great help. Thank you, I really appreciate it.

    Reply
    • Karen says

      July 20, 2019 at 7:48 pm

      Hi Stefanie! Thanks for your comment and for being here!

      Reply
  4. Betsy says

    June 9, 2019 at 8:26 am

    Too much chicken! Cannot eat it since bariatric surgery. More pork, beef and fish please.

    Reply
  5. Sherry Ridgeway from Okeechobee, Fl says

    June 8, 2019 at 8:43 am

    Looking forward to receiving more delish recipies

    Reply
    • Karen says

      June 10, 2019 at 8:07 pm

      Great Sherry! Glad you are here.

      Reply
  6. Shirley says

    June 6, 2019 at 10:28 am

    love my instant pot , just haven’t found the right recipies for low carbs.

    Reply
    • Karen says

      June 6, 2019 at 8:30 pm

      here are some low carb: https://www.365daysofcrockpot.com/recipes/?fwp_method=instant-pot&fwp_dietary_restrictions=low-carb

      Reply

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Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

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