

How to make Slow Cooker Creamy and Skinny Taco Chili Soup

As the turkey starts to brown, you’ll add in a tablespoon of tomato paste (flavor booster!) and some diced onions.






Slow Cooker Creamy and Skinny Taco Chili Soup
- Prep Time: 15 minutes
- Cook Time: 4-6 hours on low
- Total Time: 16 minute
- Yield: 8 servings 1x
Description
Need a warm bowl of comfort without the guilt? Try this creamy, satisfying taco chili soup for dinner this week. It tastes amazing and it’s a cinch to make. With the help of your slow cooker you’ll be all set.
Ingredients
- 1 lb ground turkey or ground chicken or ground beef
- 1 small yellow or white onion, diced
- 1 Tbsp tomato paste
- 1 (8 oz) can tomato sauce
- 1 (14.5 oz) can petite diced tomatoes
- 1 (4 oz) diced green chiles
- 1 (14.5 oz) can black or kidney beans (rinsed and drained)
- 1 (14.5 oz) can refried beans
- 2 cups chicken broth or 2 cups water mixed with chicken bouillon
- Taco seasoning to taste (I used 1/4 cup of the McCormick’s stuff, but I would start with 2 Tbsp of seasoning and go from there…each brand or even homemade is different in potency)
- 2 cups frozen white sweet corn
- Optional toppings: diced avocado, shredded cheese and tortilla chips
Instructions
- Start browning the turkey over medium high heat. Add in the diced onion and tomato paste. When turkey is browned and onions are softened, add the mixture to the slow cooker.
- Add in tomato sauce, diced tomatoes, green chiles, drained black beans, refried beans, broth and taco seasoning. Stir a bit.
- Cover and cook on LOW 4-6 hours. Stir in the corn and let it heat through.
- Ladle into bowls and top with desired toppings.
Notes
For this recipe I used my 6 quart oval Kitchenaid slow cooker. I love this slow cooker (you can see me talking about it in a video here). It cooks low and evenly. I love the medium heat choice because most slow cookers that I’ve seen only have the option of cooking on low or high. If you’re going to buy just one slow cooker, this is the one that I recommend.
To make this recipe gluten free: Check your broth and taco seasoning to be sure it does not contain gluten.
- Category: Soup
- Method: Slow Cooker
Serve this recipe with my slow cooker cornbread!
Other recipes you might like:
- Nacho Cheese Soup
- Mexican Corn Chowder
- Green Chicken Chili
- Slow Cooker Homemade Beef Stew from All Free Slow Cooker Recipes
I love this soup and your receipts however i need calories to be included
★★★★★
Loved the recipe but the slow cooker you love has a 1-star rating of 26% that is the most 1 star ratings for a product I have seen.
★★★★★
Great content, keep it up.
Great recipe! Omitted the tomato sauce and added more spice and a few cubes of velveeta. Amazing! Thank you!
Good call on the Velveeta! Yum!
This recepy was delicious. I followed the instructions exactly how they were. I just added 1/2 more of chicken broth and chipotle in adobo and juice from one lime for a little kick. It was perfect. Thank you so much.
I love chipotle! Awesome idea 🙂
what a great meal for those of us trying to stick with healthy eating this January! taco soup is always a favorite