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May 20, 2024

Hungry Boys Casserole

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Hungry Boys Casserole–yellow rice with chicken, tomatoes, peppers and peas made in your Instant Pot or Crockpot.

Hungry Boys Casserole

Hungry Boys Casserole

This is an easy chicken and rice recipe that’s amped up to a one pot meal with some peppers, tomatoes and peas. These days I have some hungry boys that are looking to eat the moment they get home from school and work. I like to cook “dinner” at 3 pm and keep the dish on the keep warm setting so it is ready to go when the boys get home and they can immediately consume it. This one pot meal was bright and colorful and tasty that they loved.

This recipe is adapted from Three Hungry Boys.

Ingredients/Substitution Ideas

  • Olive oil
  • Onion–yellow, white or shallot
  • Bell pepper–red or green
  • Chicken broth–or water and Better than Bouillon chicken base
  • Bay leaf
  • Zatarain’s yellow rice–or another brand
  • Chicken tenderloins–frozen is fine. Or 1 pound chicken thighs or breasts cut into 1 inch cubes
  • Smoked paprika
  • Turmeric
  • Garlic powder
  • Cumin
  • Black pepper
  • Petite diced tomatoes
  • Frozen peas

Steps

Turn Instant Pot to saute setting. When display says HOT add in the oil and swirl around. Add in the onion and saute for 3 minutes. Add in the bell pepper and saute for 2 more minutes. 

Pour in the broth and scrape bottom of pot so that nothing is sticking. Turn off Instant Pot.

Add in the bay leaf. Sprinkle in the Zatarain’s rice and seasoning.

Place the chicken tenderloins evenly into the pot. Sprinkle the chicken with the paprika, turmeric, garlic powder, cumin and pepper. Dump the tomatoes on top. 

Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 4 minutes. When time is up let pot sit for 10 minutes and then move valve to venting. Remove the lid.

Discard the bay leaf. Stir in the peas. Let sit for 5 minutes on the keep warm setting. Serve and enjoy!

Hungry Boys Casserole

Notes/Tips

  • Serve with red beans, green salad, roasted vegetables, corn on the cob or coleslaw.
  • This recipe is gluten-free.
  • I used my 3 quart Instant Pot*. You can also make this in a 6 or 8 quart pot.
  • Store leftovers in an airtight container* in the refrigerator for up to 5 days or in the freezer for up to 3 months.
  • Other recipes you can make with frozen peas are Carolina Casserole and Brown Rice Pilaf With Chicken Sausage.
Did you know you can filter the recipes on my website to search by meat type, IP or Crockpot, low carb, gluten free, etc.? Use the filter to find exactly what you are looking for. 
Instant Pot Hungry Boys Casserole
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Hungry Boys Casserole


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4 from 1 review

  • Author: 365 Days of Slow and Pressure Cooking
  • Prep Time: 20 minutes
  • Cook Time: 4 minutes (plus 10 minute NPR)
  • Total Time: 24 minutes
  • Yield: 4–6 servings 1x
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Description

Yellow rice with chicken, tomatoes, peppers and peas made in your Instant Pot or Crockpot.


Ingredients

Scale
  • 2 tsp olive oil
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 2 cups chicken broth
  • 1 bay leaf
  • 1 (6.9 oz) box Zatarain’s yellow rice
  • 6 chicken tenderloins (or 1 pound chicken thighs or breasts cut into 1 inch cubes)
  • 1/8 tsp smoked paprika
  • 1/8 tsp turmeric
  • 1/8 tsp garlic powder
  • 1/8 tsp cumin
  • 1/8 tsp black pepper
  • 1 (14.5 oz) can petite diced tomatoes
  • 1/2 cup frozen peas

Instructions

Instant Pot Instructions:

  1. Turn Instant Pot to saute setting. When display says HOT add in the oil and swirl around. Add in the onion and saute for 3 minutes. Add in the bell pepper and saute for 2 more minutes. 
  2. Pour in the broth and scrape bottom of pot so that nothing is sticking. Turn off Instant Pot.
  3. Add in the bay leaf. Sprinkle in the Zatarain’s rice and seasoning. Place the chicken tenderloins evenly into the pot. Sprinkle the chicken with the paprika, turmeric, garlic powder, cumin and pepper. Dump the tomatoes on top. 
  4. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 4 minutes. When time is up let pot sit for 10 minutes and then move valve to venting. Remove the lid.
  5. Discard the bay leaf. Stir in the peas. Let sit for 5 minutes on the keep warm setting. Serve and enjoy!

Slow Cooker Instructions:

  1. Heat a pan over medium high heat. Add in the oil and swirl around. Add in the onion and saute for 3 minutes. Add in the bell pepper and saute for 2 more minutes. Transfer to the slow cooker.
  2. Stir in the broth, bay leaf, Zatarain’s rice and seasoning, chicken tenderloins, paprika, turmeric, garlic powder, cumin, pepper and tomatoes. 
  3. Cover and cook on high for 2 hours or on low for 4 hours. 
  4. Discard the bay leaf. Stir in the peas. Let sit for 5 minutes on the warm setting. Serve and enjoy!
  • Category: Chicken
  • Method: Instant Pot

Instant Pot Hungry Boys Casserole

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*Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

6 Comments Filed Under: All Recipes, Chicken, Gluten Free, Instant Pot, Rice, Slow Cooker

Comments

  1. Victoria Talalajew says

    May 21, 2024 at 3:08 pm

    Hi. My name is Victoria and I am wondering what other brands of rice that I can use instead of the one that you listed. Here in Granby Québec Canada I can’t find that particular brand that you’ve posted but would love to try this recipe. Thanks for your time.

    Reply
    • Karen says

      May 29, 2024 at 1:48 pm

      you can just use long grain white rice

      Reply
  2. Kathy Stevens says

    May 21, 2024 at 1:11 pm

    Karen, Could people use smoked sausage for this recipe instead of chicken if they wanted too.

    Reply
    • Karen says

      May 29, 2024 at 8:45 pm

      yes I think that would be really good!

      Reply
  3. Veronica Ingram says

    May 21, 2024 at 10:44 am

    I made the D’liberville Cassarole on 5/19/2024. My Son’s, church group said it was ABSOLUTELY AWESOME. I will be making it again.

    Reply
    • Karen says

      May 29, 2024 at 8:47 pm

      So happy to hear it! Thanks Veronica!

      Reply

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Welcome!

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Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

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