Day 52: French Dip

Makes 12 servings

2 lb beef top round roast, trimmed
3 cups water
1 cup light soy sauce
1 tsp dried rosemary
1 tsp dried thyme
1 tsp garlic powder
1 bay leaf
3 whole peppercorns

1. Place roast in slow cooker. Add water, soy sauce, and seasonings.

2. Cover. Cook on high 5-6 hours.

3. Remove meat from broth. Thinly slice or shred. Keep warm.

4. Strain broth and skim off fat. Pour broth into small cups for dipping.

5. Serve beef on rolls.

Per serving: 260 calories, 7 g total fat, 70 mg cholesterol, 630 mg sodium, 20 g total carbohydrate, 26 g protein

(This is not something I would typically make but I actually loved it. I couldn’t find peppercorns so I just left them out. I made homemade wheat rolls with my breadmaker and they were great. I have to say if you’re going to make this meal you should have good rolls or it is just a waste. I give this recipe 4 stars.)