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Disagreement Soup


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5 from 1 review

  • Author: 365 Days of Slow and Pressure Cooking
  • Prep Time: 25 minutes
  • Total Time: 25 minutes
  • Yield: 6-8 servings 1x

Description

A healthy soup to help you get back on track nutritionally! With tons of veggies and flavor you’ll feel full without a lot of calories. Make it in the Instant Pot or slow cooker.


Ingredients

Scale
  • 1 Tbsp olive oil
  • 1 cup diced onion
  • 1 rib of celery, sliced
  • 6 cups chicken broth
  • 2 carrots, peeled and sliced
  • 2 cloves of garlic, minced
  • 2 cups shredded cabbage
  • 2 cups fresh green beans
  • 1/2 of a yellow bell pepper, diced
  • 1 (14.5 oz) can diced tomatoes
  • 1/2 tsp turmeric
  • 1/2 tsp poultry seasoning
  • 1 Tbsp dried parsley
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tsp grated ginger root
  • Optional: one chicken breasts (about 12 ounces)
  • 2 Tbsp fresh lemon juice

Instructions

Instant Pot Instructions:

  1. Turn Instant Pot to saute setting. When display says HOT add in the oil and swirl it around. Add in the onion and celery and saute for 4 minutes. 
  2. Pour in the broth and scrape bottom of pot so that nothing is sticking. Turn off Instant Pot. 
  3. Add in the remaining ingredients except for the lemon juice.
  4. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 10 minutes. When time is up let pot sit for 5-10 minutes and then move valve to venting. Remove the lid. 
  5. Remove the chicken and chop or shred. Stir it back into the pot.
  6. Stir in the lemon juice. Salt and pepper to taste. 
  7. Ladle into bowls and serve. 

Slow Cooker Instructions:

  1. Heat a pan over medium high heat. Add in the oil and swirl it around. Add in the onion and celery and saute for 4 minutes. Add to the slow cooker.
  2. Add in the remaining ingredients except for the lemon juice.
  3. Cover and cook on low for 4 hours.
  4. Remove the chicken and chop or shred. Stir it back into the slow cooker.
  5. Stir in the lemon juice. Salt and pepper to taste. 
  6. Ladle into bowls and serve. 
  • Category: Soup
  • Method: Instant Pot or Slow Cooker