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365 Days of Slow Cooking and Pressure Cooking

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October 24, 2009

Day 271: Slow Cooker Cauliflower Mashed Potatoes

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Serves 4-6

1 head of cauliflower
water
butter and salt and pepper to taste
Cut up cauliflower into good size pieces. Place in slow cooker. Cover entirely with water. Cover and cook on low for 6 hours. Drain water. Use a hand mixer to create smooth and creamy mashed potato-like texture. Use butter and salt and pepper to season. Serve in the place of mashed potatoes.
Review:
I saw a tip on the Biggest Loser to make mashed potatoes out of cauliflower and therefore, save a lot of calories and get your veggies in. I decided to see if I could make them in the slow cooker. It worked great. The veggies got so tender after slow cooking all day that they were easy to “mash.” I like this idea and will use it in the future for a healthy option. 3 stars.
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1 Comment Filed Under: All Recipes, Healthy, Side Dish, Slow Cooker Tagged With: 4-6 hours, 3 stars, All Posts

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Comments

  1. Gina Benson says

    October 26, 2009 at 1:59 am

    this is really excellent with a little bit of dry ranch mix. It tastes just like mashed potatoes.

    Reply

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Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

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