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August 29, 2009

Day 215: Tex Mex Chicken and Beans

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Serves 6
1 cup dried pinto beans, rinsed
1 jar (11 ounces) mild or medium salsa (1 1/2 cups)
2 tablespoons chopped canned chipotle chiles in adobo sauce
2 tablespoons all-purpose flour
1 1/2 pounds boneless, skinless chicken thighs (about 8)
Coarse salt and ground pepper
1 medium red onion, chopped
1 red bell pepper (ribs and seeds removed), chopped
1/4 cup reduced-fat sour cream, for serving
1/4 cup chopped fresh cilantro, for serving
In a 5- to 6-quart slow cooker, stir together beans, salsa, chiles, flour, and 1 cup water. Season chicken with salt and pepper; arrange on top of bean mixture. Scatter onion and bell pepper on top of chicken. Cover and cook on low heat for 8 hours. (Do not open lid or stir). Remove chicken from stew; shred into large pieces and return to stew. Serve topped with sour cream and cilantro. Oven method: Preheat oven to 350 degrees. Follow step 1, using a 5-quart Dutch oven or large pot, substituting 2 cans (15 ounces each) pinto beans, drained and rinsed, for dried beans, and increasing water to 2 cups. Cover pot and bring to a simmer on top of the stove. Transfer to oven, and cook until chicken is tender, 1 1/2 to 2 hours. Proceed with step 3. Tip: Use high-quality salsa to keep the flavor strong and true.

Review:

This dish was a little too spicy for my liking. I am not a fan of spicy and hot stuff though at all. So for most people it would probably be just fine. Serving it with sour cream cooled it down though. I liked that this recipe used dry pintos and they didn’t need to be soaked. A great way to use food storage. I served mine with cut up whole wheat tortillas that I put in the oven on broil for a couple of minutes. Kind of like a healthy tortilla chip. Overall, I don’t think I’ll make this dish again. Mostly because I’m the only one in my family that will eat it and it’s a little too spicy. I give it 2 1/2 stars.
Recipe Source: Marthastewart.com
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1 Comment Filed Under: 6 or More Hours, All Recipes, Beans, Chicken, Slow Cooker Tagged With: All Posts, 2 stars

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Comments

  1. Sue says

    January 14, 2018 at 2:01 pm

    We love this dish! It makes a great freezer meal. The chipotle chilies in adobo sauce make the meal scrumptious and just the right spiciness level.

    Reply

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Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

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