• Home
  • Email List
  • Cookbooks
  • FAQs
  • Instant Pot Secrets
  • Sponsor Me

365 Days of Slow Cooking and Pressure Cooking

Easy slow cooker and Instant Pot recipes for each day of the year

  • Filter Recipes
  • Instant Pot
  • Slow Cooker
  • Chicken
  • Beef
  • Pork
  • Meatless
  • healthy
  • Soups

February 17, 2025

Warrior Soup

Jump to Recipe·Print Recipe

Warrior Soup–chicken lemon soup with cabbage, green beans, leeks and carrots. A light soup that is so satisfying. Make it in the Instant Pot or Crockpot.

Pin this recipe for later!

Warrior Soup

Warrior Soup

Alright, this soup is basically a warm hug in a bowl. It is light but satisfying. The bites of chicken thighs are so tender. The cabbage, green beans and carrots add nutrition and color. Plus, the lemon juice at the end? Chef’s kiss. It brightens everything up. I had 3 bowls (and with only 150 calories per serving I don’t feel bad about that)! Enjoy!

Ingredients/Substitution Ideas

  • Olive oil–or canola, vegetable
  • Celery
  • Leek
  • Chicken broth
  • Carrot
  • Garlic
  • Green beans
  • Cabbage
  • Boneless skinless chicken thighs–or rotisserie chicken
  • Black pepper
  • Ground thyme
  • Smoked paprika
  • Crushed rosemary
  • Rubbed sage
  • Kosher salt
  • Lemon

Steps

Turn Instant Pot to saute setting. When display says HOT add in oil and swirl around. Add in the celery and saute for 2 minutes and then add in the leeks and saute for another 2 minutes. 

Pour in the broth and scrape bottom of pot so that nothing is sticking.

Add in the carrot, garlic, green beans, cabbage, chicken, pepper, thyme, paprika, rosemary, sage and salt. 

Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 4 minutes. When time is up let pot sit for 5-10 minutes and then move valve to venting. Remove the lid. 

Stir in the lemon juice. 

Ladle into bowls and serve. 

Instant Pot Warrior Soup

Notes/Tips

  • Serve with breadsticks, french bread, rolls, or cornbread.
  • How to cut and clean leeks
  • This recipe is gluten and dairy free.
  • I used my 6 quart Instant Pot*. You can also make this in a 3 or 8 quart pot.
  • Store leftovers in an airtight container* in the refrigerator for up to 4 days or in the freezer for up to 3 months.
  • Other recipes you can make with leeks are Instant Pot Cock-A-Leekie Soup and Everything But the Kitchen Sink Casserole.
  • This recipe is adapted from Haylie’s Warrior Soup.
Did you know you can filter the recipes on my website to search by meat type, IP or Crockpot, low carb, gluten free, etc.? Use the filter to find exactly what you are looking for. 

Pin this recipe for later!

Chicken and Cabbage Soup
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Warrior Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: 365 Days of Slow and Pressure Cooking
  • Prep Time: 25 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
Print Recipe
Pin Recipe

Description

Chicken lemon soup with cabbage, green beans, leeks and carrots. A light soup that is so satisfying. Make it in the Instant Pot or Crockpot.


Ingredients

Scale
  • 1 Tbsp olive oil
  • 1 rib of celery, sliced
  • 1 leek, rinsed and sliced
  • 6 cups chicken broth
  • 1 carrot, peeled and sliced
  • 2 Tbsp minced garlic
  • 1/2 cup green beans
  • 2 cups shredded cabbage
  • 2 boneless skinless chicken thighs, cut into cubes
  • 1/2 tsp black pepper
  • 1/2 tsp ground thyme
  • Dash of smoked paprika
  • 1/2 tsp crushed rosemary
  • 1/2 tsp rubbed sage
  • 1/2 tsp kosher salt
  • 1 lemon, juiced

Instructions

Instant Pot Instructions:

  1. Turn Instant Pot to saute setting. When display says HOT add in oil and swirl around. Add in the celery and saute for 2 minutes and then add in the leeks and saute for another 2 minutes. 
  2. Pour in the broth and scrape bottom of pot so that nothing is sticking.
  3. Add in the carrot, garlic, green beans, cabbage, chicken, pepper, thyme, paprika, rosemary, sage and salt. 
  4. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 4 minutes. When time is up let pot sit for 5-10 minutes and then move valve to venting. Remove the lid. 
  5. Stir in the lemon juice. 
  6. Ladle into bowls and serve. 

Slow Cooker Instructions:

  1. Heat a pan over medium high heat. Add in oil and swirl around. Add in the celery and saute for 2 minutes and then add in the leeks and saute for another 2 minutes. Add to the slow cooker.
  2. Add in the broth, carrot, garlic, green beans, cabbage, chicken, pepper, thyme, paprika, rosemary, sage and salt. 
  3. Cover and cook on low for 3 hours. 
  4. Stir in the lemon juice. 
  5. Ladle into bowls and serve. 
  • Category: Soup
  • Method: Instant Pot or Slow Cooker

More chicken soups…

Straight from Heaven Soup

Straight from Heaven Soup is a surprisingly good soup that is made in your Instant Pot or Crockpot. It’s got the most heavenly broth with thick egg noodles, moist chunks of chicken and vegetables. Pin this recipe for later! Straight from Heaven Soup I served this to a friend, my parents, my husband and kids

5/5 from 9 ratings

30

Read more

Avgolemono Soup

A creamy dreamy chicken, rice and lemon soup made in your Instant Pot or slow cooker.

4.7/5 from 3 ratings

16

Read more

Panic Soup

A hearty and comforting chicken and vegetable soup with orzo, chickpeas, and Italian seasoning, made easily in the Instant Pot or slow cooker.

5/5 from 1 ratings

4

Read more

Mulligan Soup

An easy Instant Pot or slow cooker soup with meat, potatoes and lots of veggies. It’s one of those soups you can tailor to what you have on hand. 

5/5 from 1 ratings

8

Read more

*Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

7 Comments Filed Under: All Recipes, Chicken, Gluten Free, Healthy, Instant Pot, Low Carb, Soups, Slow Cooker, dairy free

Comments

  1. Kim B. says

    February 18, 2025 at 5:34 pm

    Can’t wait to try this one. Looks delicious. Hubby will love it!

    Reply
    • Karen says

      February 19, 2025 at 2:24 pm

      I hope he does!

      Reply
  2. Aaron says

    February 18, 2025 at 1:59 pm

    Can you substitute the cabbage for something else?

    Reply
    • Karen says

      February 18, 2025 at 3:42 pm

      you could add in rotini noodles…maybe 1 cup

      Reply
    • Instant Pot Gal says

      February 19, 2025 at 7:47 am

      I’m thinking of chopped kale in place of the cabbage 🤔

      Reply
      • Karen says

        February 19, 2025 at 2:23 pm

        that’s a good idea

        Reply
  3. Taylor says

    February 18, 2025 at 1:32 pm

    I was super excited to read about this soup until I got to the very long list of ingredients, sixteen in all. I’ll have to pass on this one, but I’d love someone to make it and serve it to me!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Welcome!

Karen photo

Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

Stay In Touch

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Recent Posts

Categories

Archives

Amazon Associates Disclosure

Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

365 Days of Slow Cooking © 2026 · Privacy Policy

MENU
  • Home
  • Filter
  • Instant Pot
  • Slow Cooker
  • Chicken
  • Beef
  • Pork
  • Meatless
  • Healthy
  • Soups
  • Email List
  • Cookbooks
  • FAQs
  • Instant Pot Secrets