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White Bean Avocado Guacamole Dip

  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Total Time: 8 hours 15 minutes
  • Yield: 10 servings 1x




  1. In a bowl soak the beans and 1 tsp of salt overnight in plenty of water (or do the quick soak method–instructions above). Drain off the water and rinse the beans in a colander. Place them in a slow cooker.  Add plenty of water into the slow cooker. Cover the beans by at least one inch of water. Cover and cook on LOW for 8-10 hours or HIGH for 5-7 hours, or until tender.
  2. Drain off the water and rinse the beans in a colander. Place the beans in a food processor or blender and blend until smooth and creamy. If the beans are hot, you’ll need to make sure that you vent the blender lid.
  3. Cut the avocados in half and scoop out the middles with a spoon and place in a bowl. Smash the avocados to desired consistency. Add in the pureed beans and stir.
  4. Add in the lime juice, kosher salt, red onions, cilantro, tomatoes garlic, and jalapeno. Stir. Add in more salt and pepper to taste.
  5. Serve dip with tortilla chips.


Ideal slow cooker size: 3 quart