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Three Sisters Soup


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5 from 1 review

  • Author: 365 Days of Slow and Pressure Cooking
  • Prep Time: 15 minutes
  • Cook Time: 1 minute (plus 5 minute NPR)
  • Total Time: 16 minutes
  • Yield: 4-6 servings 1x

Description

An easy Instant Pot or slow cooker vegetable soup with zucchini, corn, tomato, white beans and more.


Ingredients

Scale
  • 3 cups water
  • 1 Tbsp Better than Bouillon Vegetable Base
  • 2 Tbsp dry minced onion
  • 1 Tbsp minced garlic
  • 1 (14.5 oz) can diced or crushed tomatoes
  • 1 (15 oz) can great northern beans, rinsed and drained
  • 1 cup frozen sweet corn
  • 1 Tbsp Worcestershire sauce
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp black pepper
  • 1/4 tsp kosher salt
  • 1 small zucchini, sliced
  • 1 large avocado, diced
  • 6 Tbsp sour cream

Instructions

Instant Pot Instructions:

  1. Add water, vegetable base, onion, garlic, tomatoes, beans, corn, Worcestershire, cumin, chili powder, black pepper and salt to Instant Pot.
  2. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 1 minute. When time is up let pot sit for 5 minutes and then move valve to venting. Remove the lid.
  3. Stir in the zucchini and replace the lid. Let zucchini cook in the hot broth for 5-10 minutes on the keep warm setting. 
  4. Ladle into bowls and top each serving with some avocado and a tablespoon of sour cream. 

Slow Cooker Instructions:

  1. Add water, vegetable base, onion, garlic, tomatoes, beans, corn, Worcestershire, cumin, chili powder, black pepper and salt to slow cooker.
  2. Cover and cook on low for 2 hours. Add in the zucchini and cook for 1 additional hour.
  3. Ladle into bowls and top each serving with some avocado and a tablespoon of sour cream. 
  • Category: Soup
  • Method: Instant Pot or Slow Cooker