Description
Tender, juicy oven-baked chicken thighs marinated in soy sauce, sesame oil, garlic, ginger, lemon juice and brown sugar for an easy, flavorful chicken dinner.
Ingredients
- 32 oz boneless skinless chicken thighs, trimmed of fat
- 2 Tbsp soy sauce
- 1 Tbsp garlic powder
- 1 tsp ground ginger
- 1/2 tsp kosher salt
- 2 Tbsp sesame oil
- 2 Tbsp lemon juice
- 2 Tbsp brown sugar
- 1/2 tsp black pepper
- 1/4 tsp liquid smoke
Instructions
- In a bowl stir together all ingredients except the chicken.
- Add the chicken into the bowl and stir so that the chicken is coated in the marinade.
- Cover with plastic wrap and refrigerate for at least 2 hours and up to 24 hours.
- Heat oven to 425° F. Place chicken pieces on a sprayed baking sheet (foil helps with clean up), shake off excess marinade.
- Bake for 20-25 minutes. Middle of chicken should be 165° F.
- Serve and enjoy!
Notes
You can substitute boneless skinless chicken breasts for the thighs. Marinate as directed, then bake at 425°F for 18–25 minutes, depending on thickness, until the internal temperature reaches 165°F. For more even cooking, pound thicker breasts to a uniform thickness before marinating. Let the chicken rest for 5 minutes before slicing to keep it nice and juicy.
To grill chicken: Heat grill to 425° F and cook chicken for 5-7 minutes on each side.
- Category: Chicken
- Method: Baking