Description
A flavorful vegetable soup with hardly any calories. This soup has zero points on weight watchers plans!
Ingredients
Scale
- 6 cups water
- 2 tsp Better than Bouillon vegetable base
- 1 head cauliflower, cut into florets
- 4–6 carrots, peeled and cut into 1/2 inch rounds
- 1 cup diced onions
- 1 (28 oz) can crushed tomatoes
- 1 Tbsp minced garlic
- 3–4 cups chopped spinach
- 2 tsp dried parsley
- 2 tsp dried chives
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp sea salt
- 1 tsp black pepper
- 1 tsp dried dill
- 1/2 tsp paprika
Instructions
Instant Pot Instructions:
- Turn Instant Pot to sauté setting and add in the water so that it can start heating up.
- Prepare the vegetables and get out all the ingredients.
- Add the rest of the ingredients into the Instant Pot.
- Cancel the sauté setting. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the SOUP button to 4 minutes. When time is up let the pot sit for 5 minutes and then move the valve to venting. Remove the lid.
- Stir and salt and pepper to taste. Ladle into bowls and enjoy.
Slow Cooker Instructions:
- Add all ingredients into slow cooker.
- Cover and cook on low for 6 hours or on high for 3 hours.
- Stir and salt and pepper to taste. Ladle into bowls and enjoy.
Notes
I used my 6 quart Instant Pot Duo 60 7 in 1*.
- Category: Soup
- Method: Instant Pot or Slow Cooker