Description
Instant Pot (or Crockpot) pumpkin-sweet potato spiced soup with chicken and cream. It’s cozy and warm and absolutely delicious.
Ingredients
Scale
- 1 Tbsp butter
- 1 cup diced onion
- 1/2 tsp curry powder
- 1/4 tsp cumin
- 1/4 tsp ground nutmeg
- 1 tsp garlic powder
- 3/4 tsp kosher salt
- 1/2 tsp pepper
- 3 1/2 cups chicken broth (or vegetable broth)
- 1 pound (16 ounces) sweet potatoes, peeled and cut into cubes
- 1 (15 oz) can pumpkin
- 1/2 cup heavy cream
- 1 Tbsp lime juice
- 2 cups chopped, cooked chicken (optional, but really good!)
Instructions
Instant Pot Instructions:
- Turn Instant Pot to saute setting. When display says HOT add in the butter and swirl around to melt. Add in the onion and saute for 3 minutes. Stir in the curry powder, cumin, nutmeg, garlic powder, salt and pepper.
- Pour in the broth and scrape bottom of pot so that nothing is sticking.
- Add in the sweet potatoes and pumpkin (don’t stir).
- Cover Instant Pot and secure the lid. Make sure the valve is set to sealing. Set the SOUP button to 8 minutes. When time is up let pot sit 5 minutes and then move valve to venting. Remove the lid.
- Use an immersion blender to blend the soup until mostly smooth (a few chunks will remain).
- Stir a half cup of the hot soup into the cream to temper it. Then stir the cream into the pot. Stir in the lime juice and chicken.
- Ladle into bowls and serve topped with croutons.
Slow Cooker Instructions:
- Heat a pan over medium high heat. Add in the butter and swirl around to melt. Add in the onion and saute for 3 minutes. Stir in the curry powder, cumin, nutmeg, garlic powder, salt and pepper. Transfer to the slow cooker.
- Stir in the broth, sweet potatoes and pumpkin.
- Cover and cook on low for 6 hours or on high for 3 hours.
- Use an immersion blender to blend the soup until mostly smooth (a few chunks will remain).
- Stir a half cup of the hot soup into the cream to temper it. Then stir the cream into the pot. Stir in the lime juice and chicken.
- Ladle into bowls and serve topped with croutons.
- Category: Soup
- Method: Instant Pot or Slow Cooker