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365 Days of Slow Cooking and Pressure Cooking

Easy slow cooker and Instant Pot recipes for each day of the year

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December 21, 2009

Day 329: Seasoned Black Beans

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2 (14 oz) cans of black beans, drained of liquid (keep the drained liquid)

1 medium onion, chopped
4 garlic cloves, minced
1 tsp cumin powder
1 1/2 tsp oregano
1/2 tsp salt
1 Tbsp red wine vinegar

Fry onion in a 1 Tbsp oil. Add garlic and sauté. Introduce a little of the bean liquid until all previous ingredients are soft. Pour the beans into the slow cooker. Add spices and onion mixture and stir. Cover and cook on LOW for 3 hours. Add the vinegar just before serving. Makes 6 servings.

Review:

I served these beans with the cafe rio dinner and they were so good. The only thing I would change is the salt. It was a little too salty for me. I would use a 1/2 tsp and then salt to taste after they are done. 3 stars.
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Leave a Comment Filed Under: All Recipes, Meatless, Side Dish, Slow Cooker Tagged With: All Posts, 2-4 hours, 3 stars

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Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

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