• Home
  • Email List
  • Cookbooks
  • FAQs
  • Instant Pot Secrets
  • Sponsor Me

365 Days of Slow Cooking and Pressure Cooking

Easy slow cooker and Instant Pot recipes for each day of the year

  • Filter Recipes
  • Instant Pot
  • Slow Cooker
  • Chicken
  • Beef
  • Pork
  • Meatless
  • healthy
  • Soups

May 21, 2009

Day 115: Chicken with Garlic, Peppers, & Artichokes

  • Pinterest
  • Facebook
  • Twitter

Serves 6 (I halved this recipe)
12 cloves garlic, minced
1 medium onion, chopped
1 tbsp olive oil
1 8 or 9 oz pkg frozen artichoke hearts (I couldn’t find frozen so I used canned)
1 red pepper, cut into strips
1/2 cup chicken broth
1 tbsp quick cooking tapioca
2 tsp dried rosemary, crushed (I left this out)
1 tsp finely shredded lemon peel
1/2 tsp ground black pepper
1 1/2 lb skinless, boneless chicken breast halves or thighs
4 cups hot cooked brown rice

1. In a small skillet cook garlic and onion in hot oil over medium heat, stirring occasionally, 5 minutes or until tender. (I left this step out and just added the garlic and onion into the slow cooker initially)

2. Combine artichoke, garlic mixture, sweet pepper, chicken broth, tapioca, rosemary, lemon peel, and black pepper. Add chicken; spoon some of the garlic mixture over chicken.

3. Cover and cook on low heat setting for 6-7 hours or on high heat setting for 3 to 3 1/2 hours. Serve with rice.

Nutrition Facts per Serving: 341 cal, 6 g total fat, 66 mg cholesterol, 159 mg sodium, 39 g carbo, 6 g fiber, 32 g protein

Review:
This recipe tasted like a healthy version of the chicken a la king I did earlier. I’m wondering where I can find frozen artichokes? I have never seen them before and I’m wondering if it would have changed the taste of the dish. My artichokes kind of got mushy. I give this recipe 3 stars.

  • Pinterest
  • Facebook
  • Twitter
  • Pinterest
  • Facebook
  • Twitter

1 Comment Filed Under: All Recipes, Chicken, Healthy, Slow Cooker Tagged With: 3 stars, All Posts, 2-4 hours

Recommendations

Comments

  1. Jamie R says

    August 8, 2013 at 3:05 am

    I will be trying this recipe tomorrow, it sounds yummy! I found frozen artichoke hearts at Woodman's although you probably already found them since this post is a few years old. If not, hope it helps!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome!

Karen photo

Hi, I’m Karen. I know that dinner time can be less than relaxing. Busy schedules and cranky kids and a hundred other things can lead to weariness when it comes to putting dinner on the table. I can help! I make homemade, family-friendly slow cooker and Instant Pot dinners and share the recipes with you.

Stay In Touch

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Recent Posts

Categories

Archives

Amazon Associates Disclosure

Karen Petersen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

365 Days of Slow Cooking © 2023 ยท Privacy Policy

MENU
  • Home
  • Filter
  • Instant Pot
  • Slow Cooker
  • Chicken
  • Beef
  • Pork
  • Meatless
  • Healthy
  • Soups
  • Email List
  • Cookbooks
  • FAQs
  • Instant Pot Secrets